Tag Archives: Depression

Why Prevention is the Best Cure for Anxiety

One of the best ways to deal with anxiety attacks is to prevent them before they occur. Using prevention as a cure for anxiety does take some thoughtful preparation, but it is worth the time and effort to take control of your life and overcome the anxiety that holds you back. How to Prevent an… Read More »

Simple Techniques for Calming an Anxiety Attack

Knowing a few simple techniques for calming an anxiety attack can help you reduce the effect of, or avoid, an anxiety attack. There are several small tricks that you can use no matter where you are for calming an anxiety attack, so that you do not have to depend on prescription medications. Take Deep Breaths… Read More »

Panic Attack Symptoms – A Comprehensive Guide

Individuals who experience panic attacks demonstrate several different symptoms.  While anxiety disorders involve the sudden onset of panic, according to medical professionals, there are many different types of anxiety disorders. Examples include, generalized anxiety disorder, social anxiety and obsessive-compulsive disorder. Of course, anxiety is a normal emotion experienced by all people.  However, anxiety associated with… Read More »

Child and Adolescent Anxiety

Anxiety disorders can affect children and adolescents. They can interfere with the quality of a child’s life and instill it with worry, fear, and uneasiness. If left untreated the anxiety may increase. The result of this condition may include missed school days, improper socialization, and low self-esteem, use of alcohol and drugs, adjustment problems when… Read More »

Dangers, Downsides, and Side Effects of Anxiety Medications

In today’s society with the numbers of individuals dealing with anxiety, stress, depression and other debilitating illnesses such as these the number of anti-anxiety prescriptions being written is staggering. Some people even say that Klonopin medication is grossly over prescribed even in cases that could be solved using alternative options. This is the main reason… Read More »

How long do Panic Attacks Last?

When a person is having a panic attack they may think that it may seem like it’s been happening for hours on end, when in fact, the answer to “how long do panic attacks last?” by most expert accounts is they usually last anywhere between a few minutes to thirty minutes. These episodes occur regularly and sometimes… Read More »

What are Menopause and Panic Attacks?

Women are most at bet of enlargement panic, anxiety also annoyance during the menopause. Due to decreasing levels of estrogen, the body’s hormones are lively besides out of balance. The dual task of dealing with menopause and panic attacks at the equivalent instance trust seem devastating.  Indubitable sometimes feels revel in we rest assured no… Read More »

Cure Panic Attacks

I’m sure you have heard all the sales pitches and everything else on how to “really” cure panic attacks.  There are lots of Band-Aid solutions that will reduce the symptoms of panic attacks, but won’t cure them over the long term.  I’m sure you are wondering how to cure panic attacks naturally?  That being said… Read More »